We’re all about providing mental health care that’s as unique as you are. We understand that everyone’s journey is different, so we make it a priority to meet you exactly where you are. Working together, we’ll create a personalized treatment plan that fits your specific goals, ensuring that our approach is as responsive and tailored to your needs as possible. Your well-being is our focus, and we’re committed to supporting you every step of the way.

In our approach to therapy, we focus on your strengths; your natural talents, the things you appreciate about yourself, and the positive aspects of your life as they are right now. Even when life feels tough, we believe that everyone has unique strengths and resources that can help them through difficult times. We know it can be hard to see those strengths when you're struggling with your mental health, but that’s exactly what we’re here to help you uncover. Our goal is to help you recognize and tap into your natural abilities, so you can build on them and feel more empowered. We’ve seen time and again that everyone has personal strengths, and we’re excited to help you find and use yours!

Statistics from the National Institute for Children’s Health Quality reveal that nearly half of children in the United States have encountered trauma. At Healing Harbor, we acknowledge the widespread prevalence of trauma and the profound effects it can have when left unaddressed. Our practice specializes in providing trauma-informed care to both children and adults. With our specialized training and therapeutic tools, we offer a safe and supportive environment for processing and healing from traumatic experiences.