Online Therapy for Children, Teens, Adults, and Families Across Washington State
Welcome to Healing Harbor, PLLC. I’m Chelsey Tschosik, MSW, LICSW, MHP, and I provide trauma-informed online therapy for children, teens, adults, and families throughout Washington State.
Whether you are navigating anxiety, trauma, parenting stress, family conflict, life transitions, or overwhelming emotions, therapy can offer a safe place to slow down, make sense of what you are carrying, and begin to heal.
I believe healing happens in the context of feeling safe, supported, and understood. My approach is warm, collaborative, and tailored to your unique needs. Together, we will move at a pace that feels comfortable for you while building the tools, insight, and confidence needed to move forward.
Support for Children, Teens, and Adults
I work with:
Children struggling with big emotions, anxiety, behavior challenges, trauma, or family changes
Teens coping with stress, self esteem, relationships, school pressure, anxiety, depression, or past trauma
Adults navigating trauma, parenting stress, anxiety, life transitions, relationship challenges, and burnout
Families looking for more connection, healthier communication, and support through difficult seasons
My work is grounded in trauma-informed, attachment-based care and may include approaches such as EMDR, TF-CBT, CBT, DBT-informed strategies, and somatic tools.
Online Therapy That Fits Your Life
Therapy should feel accessible and manageable. Healing Harbor offers secure telehealth therapy across Washington State, allowing you to access support from the comfort of your home, office, or wherever you feel most at ease.
I also offer Walk and Talk Therapy for teens and adults at Fort Steilacoom Park in Lakewood. Walk and Talk sessions can be a great fit for those who feel more comfortable side by side, outdoors, and in motion.
Start with a Free Consultation
Finding the right therapist matters. I offer a complimentary 20-minute consultation call so you can ask questions, share what brings you to therapy, and see if it feels like the right fit.
You do not have to figure it out alone. Healing is possible, and support is here when you are ready.
Our Unique Approach
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INDIVIDUALIZED TREATMENT
We’re all about providing mental health care that’s as unique as you are. We understand that everyone’s journey is different, so we make it a priority to meet you exactly where you are. Working together, we’ll create a personalized treatment plan that fits your specific goals, ensuring that our approach is as responsive and tailored to your needs as possible. Your well-being is our focus, and we’re committed to supporting you every step of the way.
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STRENGTHS BASED CARE
In our approach to therapy, we focus on your strengths; your natural talents, the things you appreciate about yourself, and the positive aspects of your life as they are right now. Even when life feels tough, we believe that everyone has unique strengths and resources that can help them through difficult times. We know it can be hard to see those strengths when you're struggling with your mental health, but that’s exactly what we’re here to help you uncover. Our goal is to help you recognize and tap into your natural abilities, so you can build on them and feel more empowered. We’ve seen time and again that everyone has personal strengths, and we’re excited to help you find and use yours!
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TRAUMA INFORMED THERAPY
Statistics from the National Institute for Children’s Health Quality reveal that nearly half of children in the United States have encountered trauma. At Healing Harbor, we acknowledge the widespread prevalence of trauma and the profound effects it can have when left unaddressed. Our practice specializes in providing trauma-informed care to both children and adults. With our specialized training and therapeutic tools, we offer a safe and supportive environment for processing and healing from traumatic experiences.